Large Sliced Loaf White
Nutrition Information |
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Typical Values |
per 100g |
% GDA |
per 40g
serving |
serving
% GDA |
GDA |
Energy kJ |
1045 |
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418 |
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Energy KCal |
246 |
12.3% |
98 |
4.9% |
2000kCal |
Fat |
2.2g |
3.1% |
0.88g |
1.3% |
70g |
Of which Saturated Fat |
0.63g |
3.2% |
0.25g |
1.3% |
20g |
Carbohydrates |
53.13g |
23.1% |
21.25g |
9.2% |
230g |
Of which Sugar |
1.04g |
1.2% |
0.41g |
0.5% |
90g |
Fibre |
2.21g |
9.2% |
0.88g |
3.7% |
24g |
Protein |
6.08g |
13.5% |
2.43g |
5.4% |
45g |
Salt |
1.34g |
22.3% |
0.53g |
8.9% |
6g |
Each 40 g slice provides

Nutritional Claims
Low In Fat
Low In Saturated Fat
Low In Sugar
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Technical Claims
No artificial Colours
No Preservative |
Large Sliced Brown
Nutrition Information |
Typical Values |
per 100g |
% GDA |
per 40g
serving |
serving
% GDA |
GDA |
Energy kJ |
872 |
|
349 |
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Energy KCal |
205 |
10.3% |
82 |
4.1% |
2000kCal |
Fat |
1.9g |
2.7% |
0.76g |
1.1% |
70g |
Of which Saturated Fat |
0.47g |
2.4% |
0.19g |
0.9% |
20g |
Carbohydrates |
45.06g |
19.6% |
18.02g |
7.8% |
230g |
Of which Sugar |
1.14g |
1.3% |
0.46g |
0.5% |
90g |
Fibre |
4.59g |
19.1% |
1.84g |
7.7% |
24g |
Protein |
8.11g |
18% |
3.24g |
7.2% |
45g |
Salt |
1.18g |
19.7% |
0.47g |
7.9% |
6g |
Each 40 g slice provides

Nutritional Claims
Low In Fat
Low In Saturated Fat
Low In Sugar
Source of Fibre,
Source of Protein |
Technical Claims
No artificial Colours
No Preservatives |
5 Grain Batch
Nutrition Information |
Typical Values |
per 100g |
% GDA |
per 45g
slice |
Slice
% GDA |
GDA |
Energy kJ |
1162 |
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523 |
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Energy KCal |
275 |
13.7% |
124 |
6.2% |
2000kCal |
Fat |
4.46g |
6.4% |
2.01g |
2.9% |
70g |
Of which Saturated Fat |
0.56g |
2.8% |
0.25g |
1.3% |
20g |
Carbohydrates |
50.25g |
21.8% |
22.61g |
9.8% |
230g |
Of which Sugar |
1.53g |
1.7% |
0.69g |
0.8% |
90g |
Fibre |
3.76g |
15.7% |
1.69g |
7% |
24g |
Protein |
10.85g |
24.1% |
4.88g |
10.8% |
45g |
Salt |
1.39g |
23.2% |
0.63g |
10.5% |
6g |
Each 45g slice provides

Nutritional Claims
Low In Saturated Fat
Low In Sugar
Source of Fibre,
Source of Protein |
Technical Claims
No artificial Colours
No Preservatives |
Multiseed Low GI Bread
Ingredients: Wheat flour, Water, Seeds (24%) (Sunflower Seeds, Linseed, Pumpkin Seed), Wheat Gluten, Oats, Rye Flour, Wheatbran, Sugar, Salt, Emulsifiers: E472e, Soya Lecithin), Glucose Syrup, Milk Protein, Yeast |
Nutrition Information |
Typical Values |
per 100g |
% GDA |
per 33g
slice |
Slice
% GDA |
GDA |
Energy kJ |
1362 |
|
449 |
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Energy KCal |
325 |
16.3% |
107 |
5.4% |
2000kCal |
Fat |
15.4g |
22% |
5.08g |
7.3% |
70g |
Of which Saturated Fat |
2.2g |
11% |
0.72g |
3.6% |
20g |
Carbohydrates |
28.71g |
12.5% |
9.48g |
4.1% |
230g |
Of which Sugar |
2.93g |
3.3% |
0.97g |
1.1% |
90g |
Fibre |
5.92g |
24.6% |
1.95g |
8.1% |
24g |
Protein |
14.12g |
31.4% |
4.66g |
10.4% |
45g |
Salt |
1.73g |
28.9% |
0.57g |
9.5% |
6g |
Each 33g slice provides

Allergen Details |
Contains: Gluten, Soya and Milk |
Nutritional Claims
Low In Sugar
Source of Fibre,
Source of Protein |
Technical Claims
No artificial Colours
No Preservatives |
Spelt and Honey Batch
Ingredients: Spelt and Honey Mix (93%) (Spelt flour (contains Gluten), Wholemeal spelt flour, Sunflower seeds, Lupin seeds, Sesame, Honey, Salt, Sugar, Dextrose, Thickener: Guar Gum, Malt extract, Emulsifier: E472e, Acidity regulators:E339, E340; Flavouring, Water, Yeast |
Nutrition Information |
Typical Values |
per 100g |
% GDA |
per 23g
slice |
Slice
% GDA |
GDA |
Energy kJ |
1629 |
|
375 |
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Energy KCal |
386 |
19.3% |
89 |
4.4% |
2000kCal |
Fat |
8.1g |
11.6% |
1.86g |
2.7% |
70g |
Of which Saturated Fat |
1.07g |
5.4% |
0.25g |
1.2% |
20g |
Carbohydrates |
60.93g |
26.5% |
14.01g |
6.1% |
230g |
Of which Sugar |
4.3g |
4.8% |
0.99g |
1.1% |
90g |
Fibre |
7.28g |
30.3% |
1.68g |
7% |
24g |
Protein |
17.27g |
38.4% |
3.97g |
8.8% |
45g |
Salt |
2.42g |
40.4% |
0.56g |
9.3% |
6g |
Each 23 g slice provides

Allergen Details |
Contains: Gluten, Lupin and Sesame |
Nutritional Claims
Low In Fat
Low In Saturated Fat
Low In Sugar
|
Technical Claims
No artificial Colours
No Preservative |
Health Loaf Dingle Soda
Nutritional Information |
Typical Values |
per 100g |
% GDA |
per 50g
serving |
serving
% GDA |
GDA |
Energy kJ |
1133 |
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567 |
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Energy KCal |
272 |
13.6% |
136 |
6.8% |
2000kCal |
Fat |
6.43g |
9.2% |
3.21g |
4.6% |
70g |
Of which Saturated Fat |
1.01g |
5% |
0.5g |
2.5% |
20g |
Carbohydrates |
39.85g |
17.3% |
19.92g |
8.7% |
230g |
Of which Sugar |
7.03g |
7.8% |
3.51g |
3.9% |
90g |
Fibre |
5.1g |
21.3% |
2.55g |
10.6% |
24g |
Protein |
8.63g |
19.2% |
4.31g |
9.6% |
45g |
Salt |
2.05g |
34.1% |
1.02g |
17.1% |
6g |
Allergen Details |
Contains: Gluten, Milk |
Claims Available
Low In Saturated Fat, Source Of Protein, Source of Fibre
Each 50g slice provides

Brown Soda Cake
Nutrition Information |
Typical Values |
per 100g |
% GDA |
per 50g
serving |
serving
% GDA |
GDA |
Energy kJ |
1213 |
|
607 |
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Energy KCal |
288 |
14.4% |
144 |
7.2% |
2000kCal |
Fat |
6.81g |
9.7% |
3.4g |
4.9% |
70g |
Of which Saturated Fat |
1.48g |
7.4% |
0.74g |
3.7% |
20g |
Carbohydrates |
47.24g |
20.5% |
23.62g |
10.3% |
230g |
Of which Sugar |
3.35g |
3.7% |
1.67g |
1.9% |
90g |
Fibre |
5.22g |
21.8% |
2.61g |
10.9% |
24g |
Protein |
9.65g |
21.5% |
4.83g |
10.7% |
45g |
Salt |
2.25g |
37.4% |
1.12g |
18.7% |
6g |
Allergen Details |
Contains: Gluten, Soybean, Milk |
Claims Available
Low In Saturated Fat, Low In Sugar, Source Of Protein, Source Of Fibre
Each 50g slice provides

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Baked full of goodness at
Twomey’s Bakery, Dromcollogher, Co. Limerick. Tel: 063 83084
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